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Decoding Bryan Johnson’s 6+3 Longevity Framework
Longevity has quietly shifted from a personal wellness concern to a strategic consideration at the highest levels of leadership.
What was once framed in terms of diet, exercise, or self-care is now being discussed in the language of systems, governance, and long-term capability. In this evolving landscape, few figures have captured attention as distinctly as Bryan Johnson.
Johnson is not influential because of his personality, nor because of the extremity of his lifestyle.
2 days ago4 min read
Mind–Body Connection and Its Impact on Longevity
Longevity, at its highest level, is not about living longer. It is about staying sharp, composed, and physically capable for as long as ambition demands.
For us navigating boardrooms, travel, and global rhythms, the mind and body are not separate systems. They operate as one continuous feedback loop—each shaping the other, every day.
Jan 203 min read
Southeast Asia Longevity Opportunity: Growth and First-Mover Potential
Across Southeast Asia, longevity is not yet a system — it is a signal.
From Singapore’s clinical precision to Thailand’s hospitality-led wellness, from Malaysia’s medical value positioning to lifestyle demand in Indonesia and Vietnam, the region is experiencing rapid growth without uniform integration. This imbalance is precisely what makes Southeast Asia one of the most compelling longevity frontiers in Asia today.
Jan 144 min read
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