top of page


Morning Rituals of Intentional Leaders
The world’s most intentional leaders don’t stumble into their mornings — they design them with clarity, rhythm, and purpose. From sunlight and movement to mindful rituals, the science is clear: how you begin your day shapes how you lead, create, and thrive.
Sep 111 min read


BHUTAN - Mindfulness City Masterplan Unveiled
Bhutan unveils its visionary Mindfulness City, a masterplan by BIG, Arup, and Cistri that blends urban innovation with nature, culture, and the Gross National Happiness philosophy. Designed around 11 neighborhoods, interconnected ecosystems, and sustainable infrastructure, the city aims to harmonize human presence with Bhutan’s breathtaking landscapes while fostering well-being, ecological diversity, and mindful living.
Jun 152 min read
bottom of page




