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Decoding Bryan Johnson’s 6+3 Longevity Framework
Longevity has quietly shifted from a personal wellness concern to a strategic consideration at the highest levels of leadership.
What was once framed in terms of diet, exercise, or self-care is now being discussed in the language of systems, governance, and long-term capability. In this evolving landscape, few figures have captured attention as distinctly as Bryan Johnson.
Johnson is not influential because of his personality, nor because of the extremity of his lifestyle.
6 days ago4 min read
Mind–Body Connection and Its Impact on Longevity
Longevity, at its highest level, is not about living longer. It is about staying sharp, composed, and physically capable for as long as ambition demands.
For us navigating boardrooms, travel, and global rhythms, the mind and body are not separate systems. They operate as one continuous feedback loop—each shaping the other, every day.
Jan 203 min read
Closing the Year: 2025’s Pivotal Moves in Longevity
Reflections, Breakthroughs, and Executive Lessons
2025 confirmed a shift long anticipated but now undeniable: longevity is no longer a wellness experiment—it is a strategic discipline for high-performing executives. Across biotech, hospitality, wellness ecosystems, and investment landscapes, several developments reshaped the global longevity frontier. Leaders who understood and embraced these dynamics did not just maintain health—they enhanced performance, cognition, and res
Dec 1, 20253 min read
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