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Closing the Year: 2025’s Pivotal Moves in Longevity
Reflections, Breakthroughs, and Executive Lessons
2025 confirmed a shift long anticipated but now undeniable: longevity is no longer a wellness experiment—it is a strategic discipline for high-performing executives. Across biotech, hospitality, wellness ecosystems, and investment landscapes, several developments reshaped the global longevity frontier. Leaders who understood and embraced these dynamics did not just maintain health—they enhanced performance, cognition, and res
Dec 13 min read


The Horizons Dialogue with Niko Hems
Debunking Longevity Myths: Building Resilience, Protecting Cognitive Capital, and Investing in Health ROI
Oct 24 min read


Longevity on the Move: Seamless Rituals for Cognitive Capital and Resilience
Travel is part of leadership. Meetings across time zones, investor dinners, or strategic retreats—these are the rhythms of high-stakes performance. Yet, for the longevity-conscious leader, travel often presents a paradox: how to maintain carefully honed routines while stepping into unfamiliar environments?
Sep 283 min read
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