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VO₂max: The Executive KPI for Longevity, Resilience, and Peak Performance
When most executives track performance, it’s on spreadsheets: revenue growth, market share, ROI. But the single most critical metric for executive health and longevity may not appear on any balance sheet—it’s in your lungs, heart, and mitochondria. That metric is VO₂max, the maximal oxygen your body can consume during peak exertion. For high-performing leaders, VO₂max has quietly become the ultimate measure of resilience, vitality, and long-term cognitive and operational capa
Jan 73 min read


Therme Singapore: Asia’s First-of-Its-Kind S$1 Billion Urban Wellness Hub
A new era of social wellbeing unfolds at Marina South Coast — where thermal waters, art, and urban vitality converge. New Landmark for Wellness in Asia
Singapore is set to redefine urban wellness with the announcement of Therme Singapore — a S$1 billion (US$740 million) development by Therme Group, positioned as Asia’s first-of-its-kind integrated wellness hub.
Planned for the Marina South Coast waterfront, this destination will combine thermal pools, botanical gardens, im
Nov 13, 20252 min read
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